Belly dancing is a unique way to exercise and improve your overall wellbeing. Belly dance is truly holistic - a mind, body and spiritual practice. It calms the mind, improves body awareness and self-esteem while at the same time giving us excellent physical exercise. The sensuous and dynamic body movements coupled with the rich and exotic sounds of Middle Eastern music has positively transformed the lives of many women.

The most wonderful aspect of this ancient dance is that it is not limited to people of a certain age, size or ability. That is why so many woman use it as a vehicle for nurturing a sense of personal empowerment and self-acceptance.

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Here are just some of the benefits of belly dancing:

  • Builds self-esteem and body awareness

  • Can reduce stress and anxiety levels

  • Improves fitness levels

  • It's a low-impact total body toning workout!

  • Improves posture

  • Allows you to be creative through movement

  • A way to make new friends in a comfortable environment

  • It's so much fun!

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Ekaterini offers bellydance tuition of the highest standard and is one of Melbourne's most sought after teachers, with her classes often booking out.

Her workshops focus heavily on technique whilst cultivating a comfortable and nurturing environment where students can explore and develop their connection to the music and dance.

She also privately coaches intermediate to professional belly dancers who aspire to advance their performance and technical skills.

Ekaterini's group belly dance workshops are running in Richmond, Melbourne. Click here to find out more!

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